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Aktuelle Version vom 08:31, 2. Jun. 2012

All Natural Skin Care For Wrinkles

Wrinkles are a natural part of the aging process. As we age, our body produces less collagen and elastin. Due to this decrease, our skin begins to sag and becomes less elastic.

Even though wrinkles are linked to genetics, you may actually be accelerating the aging process with your bad habits. This isn't so bad, because it also means that if you can do things to accelerate the process, you can also do things to prevent face wrinkles and body wrinkles. Here's a list of habits you should change followed by the ingredients you should look for in wrinkle creams.

Make a few Lifestyle Changes

Excessive alcohol consumption, sunbathing, and smoking are known to accelerate the aging process. The idea here is to moderate sun exposure and alcohol consumption and to eliminate smoking.

Smoking causes severe skin damage. Not only does it lead to skin wrinkles that appear all over your body, but it also accentuates eye wrinkles due to the toxins present in cigarette smoke. Not to mention that when you smoke you produce specific facial expressions that also contribute to the formation of crow's feet.

Sunbathing is also responsible for skin wrinkles as well as age spots and dry, leathery skin. Use a sunscreen to minimize the possible effects of the sun. In addition, wear protective gear like wide brimmed hats and long sleeved tops if you are going to be outside for prolonged periods of time.

Alcohol should be avoided because it causes severe dehydration and may lead to aged skin. It is important for your skin that you moderate your intake of alcohol and increase your consumption of pure water. These basic steps will help keep your skin hydrated and healthy.

Sometimes these precautionary measures aren't enough. In this case you can provide your skin with extra protection by using an anti-aging or anti wrinkle eye cream. This is a habit you should adopt, especially if you're in your early 30s or late 20s. Remember that it is easier to prevent aging problems than treating them.

Here's a list of a handful of ingredients that should be in your anti aging cream. You may find one or more in any given product:

• coenzyme Q-10 • hyaluronic acid • alpha hydroxy acids (AHAs) • copper peptides

Coenzyme Q-10 has become very popular in anti aging products. It helps make skin smoother and promote skin growth.

Hyaluronic acid has been clinically proven to help diminish wrinkles and fine lines due to its water holding capacity. It has the ability to hold up to 1000 times its weight in water.

Alpha-hydroxy acids (AHAs) are one of the few anti aging ingredients that have proven their effectiveness. They promote exfoliation, stimulate skin repair, increase skin thickness and increase collagen production. Citric acid, glycolic acid, tartaric acid, lactic acid, and malic acid are all AHAs.

Copper peptides have been among one of the recently studied ingredients that have been proven beneficial in the healing process. They can also stimulate collagen production and have firming qualities.

Natural skin care products like these: natural skin care are a good way to provide your skin with the best treatment for multiple skin concerns sensitive skin serum, and for aging skin care. You may also wish to check these: skin treatment. Remember that any skin care routine should also include a few lifestyle changes.