Acid Reflux Remedies

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Acid reflux is a medical condition which is linked to the flow of liquid contents of the stomach and acids right into the esophagus hence causing damage to the esophagus lining thus call for acid reflux remedies. Natural remedies can be used to counter, regulate and cure this disorder. All these remedies are easily available and could be prepared at home. This could include the following:-

Apple Cider Vinegar

If there's one effective natural remedy for acid reflux, it is apple cider vinegar. Being a balanced source of nutrients and minerals makes this efficient at curing this problem. Organic apple cider vinegar is commonly used as it is rich in the brownish tinge usually termed as mother and it is this brownish tinge that is responsible in curing acid reflux as it helps the process of digestion hence soothing the stomach. This is usually served by mixing some parts of apple cider vinegar with some water and it is advisable that the remedy be taken before you eat as this improves its efficiency in dealing with the acids that happen to be responsible for acid reflux. Not just for reducing bouts of acid reflux, even as a cure, this is effective when consume three times a day.

Baking Soda Remedy

Another home remedy to cure acid reflux is baking soda. Given that baking soda is alkaline in nature and so it'll be of great benefit in neutralizing the acids in the stomach hence preventing them from flowing back into the esophagus. It is prepared at home by taking for example one teaspoon of baking soda and mixing it thoroughly with a normal cup of warm water. Since baking soda can taste bitter, it's best to ensure all the crystals are dissolved completely. Adding honey can improve the taste. Even if this remedy is quite effective in managing acid reflux, it's important to remember that it may be attributed with some side effects such as increase in stomach gases that could trigger belching.

Aloe Vera

Aloe vera is among the natural remedies that can be used in curing acid reflux at home. Being alkaline, Aloe vera neutralizes stomach acids and naturally aids with averting acid reflux, besides improving digestion. Aloe vera latex tablets are currently available and could be taken thrice a day with a lot of water. Yet another option to consume this is to extract aloe vera juice. The juice in its original form, if taken might not taste so well hence need to mix it with some other juices like grape juice or apple juice in order for it to taste better.

Ginger Tea Acid Reflux Remedy

Ginger tea is yet another home remedy that's very common and competent at treating acid reflux. As one of the acid reflux remedies, ginger tea improves the process of digestion and neutralizes acids in the stomach thus stopping them from traveling back to the esophagus. Boiling fresh ginger in water for around 10 - 20 minutes and then consuming it must get the job done. To maximize the results, have this twice, or thrice every day.

The Water Remedy

Everyone look for water only when thirsty, though it has several advantages. Since water is readily available, it can also be easily employed in curing acid reflux by galloping a glass of water or so immediately anytime one starts encountering it. That way, it serves dual purpose. The first one is boosting digestion and the next one, reducing the concentration of stomach acids.

Saliva

Saliva is alkaline naturally and so it could be used as one of the acid reflux remedies. Since saliva will not be produced in huge quantities, chewing a gum can elevate saliva production. When saliva reaches one's stomach, acids are neutralized and there's considerable relief.

See acid reflux remedies for further tips and therapies for symptoms of acid reflux and treatment options.

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